Thank God its Wednesday. Well actually tuesday night but still Tuesday at about 4:00pm means no practice again until THURSDAY! Wednesday of every week we get the day off to rest our legs since we practice 6 days a week one day off is a necessity! Today was a great/encouraging day for training though. This morning at morning practice my body felt horrible. My stomach hurt, my shin splints were bothering me, and now I am having issues with my IT Band! But then after a power nap and relaxing day for afternoon practice for some reason I just did super well. I had to do 12 400's with one minute rest in between. I averaged about 1 minute 22 seconds each lap. Last time I did this workout my average was like 1 minute 86 seconds, and the time before that was one minute and 89 seconds so BIG improvement. But after the workout was done I laid on the track in a lot of pain so that is why I am so happy tomorrow is wednesday! I could really use a nice long relaxing bath with bubbles, and a magazine...that sounds just perfect right about now!
Tonight I will be going to Bible study then some quality time with the roommate for next year! This week is a very easy week in school. I don't have a test until next wednesday so I am just soaking up the little time I have left before school gets crazy for the last few weeks I have left of being a freshman which is weird to say!
Tonight for dinner I was craving my mom's omelet on english muffin! My favorite breakfast in the whole wide world! I had to makeshift one with scrambled eggs, cheese, on toast! It wasnt the same but it was still good I cant complain! then I had a piece of grilled chicken to get some protein in me! My coach said she can really tell I have been eating protein because she can see my muscles! woohoo so Im going to keep it up! But not too much, dont want to look like a man if you know what I mean!
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