This morning for practice it was COLD! I wore gloves, because the park we go to is 10 degrees colder than the actual temperature for some reason. Today felt like I got my first Christmas present because workout was extremely easy! We had our 12 minute warm-up and drills, 18 minute tempo run with NO HILLS, and then 4 x 20 second strides with a 12 minute cool down. Then for afternoon practice we only did one set of weights and only 10 minutes on the bike, it only took 30 minutes when it usually takes an hour! It was nice to have the break. The only bad thing about the day is I felt sick to my stomach all day, I don't know what it was from, but i feel much better tonight. After practice me and two other girls went to the grocery store. I bought apples, bananas, cantaloupe, turkey, raisins, yogurt, bagels and a couple other things. It was only 20 bucks, so not too bad for stuff that will last me a while, besides the fruit. So I am all set for the weekend in TULSA! Then after it was time for Grace's Birthday festivities with our small group, we went to Penne Pomodoro. I wasn't a huge fan of the place, but Im sure if i ordered something different I would have liked it more, there were many things on the menu. This was my first time going there so I was a rookie on what to order. It was a ton of fun, I love my small group girls :)
Me, Kelly, and Grace (THE BIRTHDAY GIRL)
Our small group minus about half of us
Our half of the table
The other half of the table
Tomorrow we don't have practice, but I have a Dr. appointment at 8 am so I cant sleep in. I never can anyways on our off days. My Doctor's appointment is for a chiropractor for my hip, Coach casey thinks it just needs to be popped back into the right place so that should be interesting. Thats all for now :)
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