Thursday, October 21, 2010

Goodmorning!

This morning I had practice.  We did 12min. warm up, drills, 4 strides.  Then a 25min. tempo run (with hills :/)  Then a 6 x 30sec. sprint up a hill. Then 12 minute cool down.  Stretch and ice bath.  Contrast bath Thursdays though!!! Which means 5 minutes in ice, 3 minutes in warm pool, 5 minutes back in ice.

I have a crazy day ahead of me! Thank goodness I don't have much homework for the next couple of days!   I have two classes back to back today (psychology and English for minorities)  Then right after I have to hurry up and go to my second practice of the day which is weights, so I can be done with weights and bike at 4:15 to go with Lovisa (a girl on my team) to A.R.T.  Im not positive what that entails but from what I heard the guy just fixes everything that hurts on your body.  Should be an interesting experience.  Then right after that I have to hurry back and shower because I am going to the Maroon 5 concert tonight!  I don't know how im going to make it through tonight without a nap!  Im going to the concert with my roommate and two other girls on our floor.  Ill upload pictures of the concert tomorrow!

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