85 minutes distance

Today we had a long run and I got a personal record for how fast I ran around the lake today.  I ran it in 68 minutes, which is 9 miles.  Then I finished 2.1 more miles to equal 85 minutes. Legs felt good, it was a beautiful day outside, and for some reason I just was in the mood to run!  Can't let these beautiful running days slip away when they happen!  But after my ran legs felt horrible especially my IT band so tomorrow I get to aqua jog in the pool which I have never done before and go to ART for my IT band! Time to make the body happy :)